Weigh In record (no journal entry) for 14 February 2020
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87.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1269 kcal
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Fat: 51.51g | Prot: 121.57g | Carbs: 75.98g.
Breakfast: Котлета Куриная, Свекла Вареная. Lunch: Сладкий Красный Перец, Пекинская Капуста, Вареное Яйцо, Гречка Отварная. Dinner: Куриная Грудка Отварная, Дома Куриный Бульон из Грудки. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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