Weigh In record (no journal entry) for 13 February 2020
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45.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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2033 kcal
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Fat: 76.46g | Prot: 94.25g | Carbs: 238.78g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Plain Pancakes, Blueberry Pancakes , Optimum Nutrition Gold Standard 100% Whey - Chocolate. Lunch: Lettuce, Thomas' Sahara Tortilla Wraps, Deli Turkey or Chicken Breast Meat, Denny's Sliced Tomatoes (3 Slices). Dinner: Papa John's 14" Original Crust Pizza - Cheese , Papa John's 14" Original Crust Pizza - BBQ Chicken & Bacon, Papa John's 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Oatly Oat Milk, Chocolate Chip Muffin, Buttered Air Popped Popcorn, Hershey's Milk Chocolate Kisses (1), Butter or Sugar Cookie . more...
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Losing 0.1 kg a Week
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jennybyun's Weight History
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