Weigh In record (no journal entry) for 14 February 2020
|
52.6 kg
Lost so far: 4.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2020:
|
1261 kcal
|
Fat: 38.43g | Prot: 22.89g | Carbs: 218.97g.
Breakfast: 오뚜기 오동통면, 호두, 아오리사과. Lunch: 스파게티. Snacks/Other: 호두, 아오리사과. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|