Weigh In record (no journal entry) for 14 February 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1413 kcal
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Fat: 63.90g | Prot: 58.72g | Carbs: 145.99g.
Breakfast: Чай с Молоком, Хлеб с яйцом. Lunch: Альпен Гольд Шоколад Фундук, Чай с Молоком, Хлеб, Плов с Говядиной. more...
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Gaining 1.5 kg a Week
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