Weigh In record (no journal entry) for 13 February 2020
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82 kg
Lost so far: 11 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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612 kcal
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Fat: 26.40g | Prot: 22.20g | Carbs: 74.15g.
Breakfast: Московский Пекарь Пирожное Песочное Глазированное Помадкой, Чай. Lunch: Зефир в Шоколаде, Кофе с Молоком, Сыр Российский, Жареное Яйцо. Dinner: Зефир в Шоколаде, Кофе с Молоком, Картофель Тушеный с Курицей. Snacks/Other: Магнит Гранат. more...
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2437 kcal
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Exercise:
Sleeping - 7 hours, Cleaning - 1 hour, Washing Dishes - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours. more...
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Losing 0.2 kg a Week
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18Оксана's Weight History
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