Weigh In record (no journal entry) for 13 February 2020
|
134 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1627 kcal
|
Fat: 44.21g | Prot: 79.75g | Carbs: 234.62g.
Breakfast: Piraquê Biscoito Salgado Pizzaquê, Power One Pasta de Amendoim Integral, Wickbold Pão de Forma Integral, Matte Leão Chá Mate com Pêssego . Lunch: Berinjela Cozida, Jiló Cozido, Jasmine Proteína Texturizada De Soja. Dinner: Yoki Farofa Tradicional, Berinjela Cozida, Feijão Carioca Cozido. Snacks/Other: AdeS Leite de Soja Zero, Bolo Branco (sem Cobertura Glacé), Frooty Açaí . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Felipe's Weight History
|