Olivierplus's Journal, 13 Feb 20

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Weigh In record (no journal entry) for 13 February 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

1104 kcal

Fat: 39.19g | Prot: 69.35g | Carbs: 117.39g. Dinner: Buitoni Pizza Fiesta Royale, Yoplait Panier de Yoplait, Cabillaud, Épinard. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, Favorina Pandoro. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 13 Feb 20

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Olivierplus's Weight History