Weigh In record (no journal entry) for 13 February 2020
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78.3 kg
Lost so far: 3.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1094 kcal
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Fat: 51.75g | Prot: 40.07g | Carbs: 120.18g.
Breakfast: Kiri Kiri, Sucre, Huile d'Olive, Fournée Dorée Le Pain Blanc Italien , Oeuf. Lunch: Raisins, Coriandre, Auchan Double Concentré de Tomates (10g), Oriental Viandes Viande Hachée de Bœuf , Tien Shan Nouilles Chinoises. Snacks/Other: Brossard Savane. more...
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steady weight
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