Weigh In record (no journal entry) for 05 September 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2018:
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630 kcal
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Fat: 25.20g | Prot: 60.33g | Carbs: 36.91g.
Breakfast: Café (Instantâneo), Piracanjuba Leite em Pó Integral Instantâneo. Lunch: Mais Coco Água de Coco, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Café Instantâneo (em Pó), Piracanjuba Leite Zero Lactose. more...
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janieleoebas's Weight History
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