Weigh In record (no journal entry) for 13 February 2020
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54.9 kg
Lost so far: 0.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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664 kcal
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Fat: 33.75g | Prot: 47.71g | Carbs: 41.25g.
Breakfast: Бутерброд с Красной Икрой, Яйцо, Белый Город Молоко 2,5%, Bombbar Протеиновый Коктейль Крем-Брюле. Snacks/Other: Домашняя Выпечка Сочень с Творогом , Good Food Семечки Подсолнечника. more...
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Gaining 0.2 kg a Week
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Polumesyats's Weight History
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