Weigh In record (no journal entry) for 13 February 2020
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67.4 kg
Lost so far: 3.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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661 kcal
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Fat: 37.72g | Prot: 56.92g | Carbs: 25.92g.
Dinner: Essential Foods Xylitol, Água com Limão, Qualitá Tomate Cereja, Ovo Mexido, Ovo Cozido, Copra Farinha de Coco (10g), Alface, Peito de Frango. more...
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Losing 6.3 kg a Week
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brunasbc's Weight History
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