Weigh In record (no journal entry) for 13 February 2020
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51.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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864 kcal
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Fat: 51.02g | Prot: 85.59g | Carbs: 10.33g.
Breakfast: 아메리카노. Lunch: 수육, 올리브기름, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추. Snacks/Other: 아메리카노. more...
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Losing 1.4 kg a Week
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tkssk123's Weight History
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