Weigh In record (no journal entry) for 13 February 2020
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101 kg
Lost so far: 3.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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807 kcal
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Fat: 47.99g | Prot: 74.03g | Carbs: 16.29g.
Lunch: Cebolas, Tomates, Carne de Porco. Dinner: Ovo Cozido. Snacks/Other: Presunto Fatiado (Extra Magro), Walmart Queijo Mussarela. more...
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Losing 27.3 kg a Week
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Aline Serpa's Weight History
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