Weigh In record (no journal entry) for 13 February 2020
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66.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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416 kcal
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Fat: 18.81g | Prot: 37.62g | Carbs: 20.53g.
Breakfast: Nestlé Chocolate para Repostería Negro 70%. Lunch: Coca-Cola Coca-Cola Zero, Aceite de Oliva, Cebolletas o Cebollas de Primavera, Brócoli Cocido (Fresco), Freshona Remolacha Roja Cocida, Salmón. more...
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Losing 0.4 kg a Week
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Soniafr95's Weight History
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