Weigh In record (no journal entry) for 13 February 2020
|
68.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
1545 kcal
|
Fat: 64.40g | Prot: 45.85g | Carbs: 215.21g.
Breakfast: Сладков Торт Наполеон. Lunch: Помидоры, Жареное Яйцо, Макароны из Цельной Пшеницы. Snacks/Other: Яблоко, Словяночка Молоко 2,5%, Финик, Кешью. more...
|
Losing 5.6 kg a Week
|
|
Nataldia's Weight History
|