Weigh In record (no journal entry) for 13 February 2020
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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364 kcal
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Fat: 8.95g | Prot: 15.11g | Carbs: 55.27g.
Breakfast: Café, Queijo Coalho, Cuscuz (Cozido). Dinner: Maçã. more...
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Losing 4.2 kg a Week
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elisafirmeza's Weight History
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