Weigh In record (no journal entry) for 31 March 2013
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 56.85g | Prot: 83.31g | Carbs: 92.49g.
Breakfast: Almond Butter, Original Meal Replacement - Vanilla. Lunch: Hummus, Baked or Broiled Shrimp, Mushrooms , Apples , Baby Carrots , Avocados , Broccoli . more...
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Gaining 1.4 kg a Week
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