Weigh In record (no journal entry) for 31 March 2013
|
73 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 43.17g | Prot: 85.49g | Carbs: 158.30g.
Breakfast: Gekochtes Ei, Marmeladen und Eingemachtes, Baguette-Brötchen (50g), Brötchen, Geflügel-Pastete, Light Butter, Kaffee mit Milch. Lunch: Hefezopf, Gekochtes Ei. Dinner: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Reis (Gekocht), Putenrollbraten. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bandmaus66's Weight History
|