Weigh In record (no journal entry) for 13 February 2020
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58.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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728 kcal
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Fat: 25.97g | Prot: 42.30g | Carbs: 79.60g.
Breakfast: Grancereale Biscotti alla Frutta, Miele. Lunch: Verso Natura Conad Mix per Insalata (Semi di Zucca, Girasole e Lino) , Ponti Peperoni Grigliati Zero Olio, Petto di Tacchino, Zucchine Grigliate. Dinner: Galbusera Cracker con Riso Venere Integrale, Philadelphia Philadelphia Light 40%, Carne di Petto di Tacchino, Vale Misticanza. Snacks/Other: Mandorle, Mela, Pernigotti Crema Gianduia Nero, Crema di Pistacchio, Novi Cioccolato Fondente Extra Amaro 72%. more...
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Losing 0.9 kg a Week
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sally1512's Weight History
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