Weigh In record (no journal entry) for 13 February 2020
|
62.7 kg
Lost so far: 30.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2020:
|
403 kcal
|
Fat: 3.62g | Prot: 21.74g | Carbs: 76.08g.
Breakfast: Poires, Amora Cornichons aux 6 Épices , Netto Rôti de Porc 100% Filet. Lunch: Poires, Netto Rôti de Porc 100% Filet, Casino Macédoine de Légumes, Casino Champignons de Paris, Carottes. Dinner: Spe Btrve. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavenie's Weight History
|