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19angie19
Journal
13 Feb 20
19angie19's Journal, 13 Feb 20
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Weigh In record (no journal entry) for 13 February 2020
58.7 kg
Lost so far:
7.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2020:
846 kcal
Fat: 32.64g | Prot: 27.95g | Carbs: 103.93g.
Breakfast:
Nutella Nutella, Jacquet La Boule Complète.
Lunch:
Tyrrells Chips Lightly Sea Salted , Herta Tendre Noix Supérieur , Super U Galette de Sarrasin.
Snacks/Other:
Carrefour Crème Légère Fluide 12%, Baguette.
more...
1964 kcal
Exercise:
escaliers - 15 minutes, running - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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19angie19's Weight History
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