19angie19's Journal, 13 Feb 20

19angie19's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 February 2020

58.7 kg Lost so far: 7.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2020:

846 kcal

Fat: 32.64g | Prot: 27.95g | Carbs: 103.93g. Breakfast: Nutella Nutella, Jacquet La Boule Complète. Lunch: Tyrrells Chips Lightly Sea Salted , Herta Tendre Noix Supérieur , Super U Galette de Sarrasin. Snacks/Other: Carrefour Crème Légère Fluide 12%, Baguette. more...

1964 kcal

Exercise: escaliers - 15 minutes, running - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

19angie19's Weight History

View Complete History

19angie19's Journal, 13 Feb 20

Submit a Comment

19angie19's Weight History