Weigh In record (no journal entry) for 13 February 2020
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88.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1162 kcal
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Fat: 28.27g | Prot: 69.96g | Carbs: 152.66g.
Lunch: Шаурма с Курицей. more...
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Gaining 4.2 kg a Week
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