Weigh In record (no journal entry) for 12 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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641 kcal
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Fat: 47.73g | Prot: 40.66g | Carbs: 12.31g.
Lunch: Alface, Torresmo, Aviação Manteiga com Sal, Couve Manteiga Refogada. Dinner: Alface, Ovo Cozido, Aviação Manteiga com Sal, Torresmo, Couve Manteiga Refogada, Contra-filé. Snacks/Other: DIA Amendoim sem Pele Torrado e Salgado. more...
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steady weight
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RENATA 7pink's Weight History
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