Weigh In record (no journal entry) for 13 February 2020
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75.1 kg
Lost so far: 17 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2020:
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1427 kcal
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Fat: 119.81g | Prot: 59.51g | Carbs: 25.07g.
Lunch: 해표 압착올리브유, 돼지갈비, 삼겹살, 밥, 매생이국. more...
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Losing 7.7 kg a Week
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