Weigh In record (no journal entry) for 12 February 2020
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68 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1258 kcal
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Fat: 60.58g | Prot: 74.18g | Carbs: 97.95g.
Breakfast: Kaffee. Lunch: Kaisersemmel, Tomaten, Rote Paprika, Spiegelei. Dinner: Frikadelle, Atlantik und Pazifik Heilbutt, Brot, Hofer Hummus Pikant. more...
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steady weight
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ioana631's Weight History
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