Weigh In record (no journal entry) for 12 February 2020
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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567 kcal
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Fat: 34.34g | Prot: 46.98g | Carbs: 16.74g.
Breakfast: 아메리카노. Lunch: 쿡네이처 한우사골농축액, 대림선 실곤약. Dinner: 올리브기름, 혼합 샐러드 채소, 코스 또는 로메인 상추, 수육. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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tkssk123's Weight History
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