Weigh In record (no journal entry) for 12 February 2020
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82 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1263 kcal
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Fat: 20.26g | Prot: 137.54g | Carbs: 128.41g.
Breakfast: Cebollas, Clara de Huevo, La Campagnola Choclo Cremoso, Yema de Huevo, Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, Villares Nat - Semillas de Chia, Cacao en Polvo Puro, Tregar Leche Parcialmente Descremada, Manzana Roja, Banana. Dinner: Tomates, Pechuga de Pollo a la Plancha. Snacks/Other: TECNOVO ALBUMINA en POLVO, TECNOVO ALBUMINA en POLVO. more...
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Gaining 7.7 kg a Week
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