Weigh In record (no journal entry) for 12 February 2020
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1212 kcal
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Fat: 46.22g | Prot: 49.06g | Carbs: 157.17g.
Breakfast: Té (Infusión), Arcor Mermelada de Durazno, Pindy Galletitas de Agua, Facturas, Té (Infusión), Manzana, Melón . Lunch: Tomates, Queso Mozzarella, Milanesa de Pollo al Horno. Snacks/Other: Pastelito de Membrillo, Manzanas. more...
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1903 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 50 minutes, Pierda peso - 2 hours, Resting - 15 hours and 10 minutes, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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luliiperez's Weight History
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