Weigh In record (no journal entry) for 12 February 2020
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64.2 kg
Lost so far: 20.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1149 kcal
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Fat: 49.09g | Prot: 90.23g | Carbs: 87.60g.
Breakfast: Ovo Frito sem Gordura, Ovo Frito sem Gordura, Batata Doce. Lunch: Brócolis, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Tangerinas, Verde Campo Cottage Lacfree, Natural Life Biscoito de Arroz Integral (Grande), Doces Mais Fit Caramelo, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 1.1 kg a Week
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marianacarvalho2's Weight History
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