Weigh In record (no journal entry) for 12 February 2020
|
70.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1213 kcal
|
Fat: 67.19g | Prot: 75.11g | Carbs: 72.37g.
Lunch: HEB Pico de Gallo, Kerrygold Imported Garlic & Herb Butter, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Kraft American Cheese Slice, Hormel Original Uncured Bacon, Kroger Eggs (Large). Dinner: Fried Pork Chop, Green Peas (Frozen) , Success Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Sam's Choice Dry-roasted Pistachios. more...
|
Losing 3.8 kg a Week
|
Comments
Welcome back Misty...good luck youngster!!
12 Feb 20 by member: Steven Lloyd
|
Thanks. Sounds like you've been so busy. Hood job with everything!!
12 Feb 20 by member: Mistybenner
|
Missed you! Glad to see you back!
13 Feb 20 by member: Sugar Waffle
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistybenner's Weight History
|