Weigh In record (no journal entry) for 12 February 2020
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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826 kcal
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Fat: 36.34g | Prot: 52.49g | Carbs: 75.09g.
Breakfast: Semillas de Linaza, Sabu Semilla de Chia, Pan Integral, Huevo, Mate, Tomates Cherry. Lunch: Quinoa (Cocida), Zapallo Italiano, Salmón, Lechuga de Hoja Verde. Snacks/Other: Marco Polo Maní sin Sal. more...
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Losing 0.5 kg a Week
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yasminavillablanca's Weight History
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