Weigh In record (no journal entry) for 12 February 2020
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61 kg
Lost so far: 2.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1599 kcal
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Fat: 76.43g | Prot: 83.73g | Carbs: 151.29g.
Breakfast: 커피. Lunch: 카레돈까스. Dinner: 야채샐러드, 교촌치킨 허니콤보. Snacks/Other: 켈로그사 리얼 그래놀라, 군고구마. more...
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Gaining 0.1 kg a Week
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