Weigh In record (no journal entry) for 12 February 2020
|
68.3 kg
Lost so far: 2.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
583 kcal
|
Fat: 37.43g | Prot: 53.90g | Carbs: 4.91g.
Dinner: Ovo Mexido, Alface, Predileto Queijo Mussarela , Ovo Cozido, Copra Farinha de Coco (10g), Patinho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunasbc's Weight History
|