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fabianchacon
Journal
12 Feb 20
fabianchacon's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
117.5 kg
Lost so far:
16.6 kg
.
Still to go:
27.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
1607 kcal
Fat: 90.04g | Prot: 113.39g | Carbs: 83.90g.
Breakfast:
Huevo Cocido.
Lunch:
Pescado Frito, Arroz con Pollo, Plátano Frito, Palta Reina.
more...
2903 kcal
Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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fabianchacon's Weight History
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