|
脂肪22.6
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1514 kcal
|
Fat: 75.52g | Prot: 118.91g | Carbs: 84.99g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯), 豬里肉（全塊，瘦肉）, 雞蛋（整個）. Lunch: 控肉, 瓜瓜園 冰地瓜, 雞蛋（整個）, Costco 雞胸肉. Dinner: 7-11 香腸蛋炒飯, 控肉, 蛋花湯. Snacks/Other: 義美 全脂鮮乳. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marysheep's Weight History
|