Weigh In record (no journal entry) for 12 February 2020
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48.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1315 kcal
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Fat: 70.00g | Prot: 76.53g | Carbs: 97.21g.
Breakfast: 好菇道 美白菇, 御品 麻油猴頭菇, 全家 猴頭菇, 黑咖啡, 皇帝豆, 烤地瓜, 雞蛋（整個）. Lunch: 瓜瓜園 冰地瓜, 豆之味 生豆皮, 炒青菜, 雞蛋（整個）. Dinner: 桂冠 紅油抄手, 豬頭肉, 燙青菜. more...
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Losing 2.1 kg a Week
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yoyo651207's Weight History
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