Weigh In record (no journal entry) for 12 February 2020
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1316 kcal
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Fat: 37.12g | Prot: 138.64g | Carbs: 125.23g.
Breakfast: Orangen, Magerquark. Lunch: Hüttenkäse, REWE Avocado, Eisbergsalat, Gurke (Geschält). Dinner: Erbsen, Spitzpaprika, Harzer Harzer Käse, Sonnenblumenöl, Rote Zwiebeln, Blumenkohl. Snacks/Other: Nusskuchen. more...
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Losing 0.2 kg a Week
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mara2903's Weight History
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