Weigh In record (no journal entry) for 12 February 2020
|
92 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1212 kcal
|
Fat: 47.89g | Prot: 72.84g | Carbs: 121.81g.
Lunch: Pachá Farofa de Mandioca Bacon, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Patê de Atum, Nutrella Pão Grãos e Castanhas 100% Integral. Snacks/Other: Chá Verde, Bolo de Banana e Aveia. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayanne Lima's Weight History
|