Weigh In record (no journal entry) for 12 February 2020
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63.1 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1586 kcal
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Fat: 59.16g | Prot: 71.88g | Carbs: 199.89g.
Breakfast: Banana, Frutillas, Lactal Pan Salvado, La Paulina Queso Cremoso Tradicional, Noel Mermelada Light de Naranja, Huevo. Lunch: Manzana Verde, Zanahoria, Remolacha, Durazno, Rúcula, Tomates Cherry, Sturla Mix de Semillas Chia, Sesamo y Girasol, Ricediex Galletas de Arroz, La Paulina Queso Cremoso Tradicional. Dinner: Zapallitos Revueltos, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: CasanCrem CasanCrem Light, Café con Leche Semi Descremada, Noel Mermelada Light de Naranja, Dos Hermanos Galletas de Arroz con Sal. more...
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Losing 0.7 kg a Week
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AnaIreneLuna's Weight History
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