Weigh In record (no journal entry) for 12 February 2020
|
74 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1619 kcal
|
Fat: 78.41g | Prot: 138.58g | Carbs: 102.10g.
Breakfast: SanCor Queso Cremoso Sancor, Café Espresso. Lunch: Yema de Huevo, Clara de Huevo, Maní Tostado en Seco (sin Sal). Dinner: Zapallito Verde, Granja del Sol Milanesa de Soja. Snacks/Other: Hardcore Whey Protein, Clight Jugo de Limonada, Manzana. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrielngarcia's Weight History
|