Weigh In record (no journal entry) for 12 February 2020
|
55.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1393 kcal
|
Fat: 58.07g | Prot: 51.41g | Carbs: 169.87g.
Breakfast: Mangues, Pudding chia. Lunch: Pomme, Sauce Béarnaise, Carrefour Discount Pavé de Saumon, Riz Blanc. Dinner: Soupe de Lentilles. Snacks/Other: Milka Peanut Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helene11111's Weight History
|