Weigh In record (no journal entry) for 12 February 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1243 kcal
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Fat: 38.82g | Prot: 91.35g | Carbs: 121.49g.
Breakfast: Хлебная Нива Хлеб, Брестский Мясокомбинат Полендвица Домашняя Люкс , Gusto Горошек. Lunch: Bauer Овощи Весенние, Евроопт Печень Говяжья, Бабушкина Кухня Рис. more...
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Losing 3.5 kg a Week
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