Массонабор
|
61 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
1205 kcal
|
Fat: 35.91g | Prot: 69.57g | Carbs: 157.65g.
Breakfast: Кофе, Банан, Вкуснотеево Молоко 3,2%, Русский продукт Овсянка Монастырская. Lunch: Говядина Тушеная, Перловка Отварная. Snacks/Other: Банан, Савушкин Продукт Творог Мягкий 0%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nosova.nathalia's Weight History
|