Weigh In record (no journal entry) for 12 February 2020
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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975 kcal
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Fat: 48.72g | Prot: 30.56g | Carbs: 114.39g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Кофе с Молоком. Lunch: Белый Хлеб, Жареное Яйцо, Овощи Гриль. Dinner: Салат Овощной со Сметаной. Snacks/Other: Банан, Банан. more...
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Losing 1.6 kg a Week
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tanyagurova98's Weight History
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