Weigh In record (no journal entry) for 30 March 2013
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84.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 64.09g | Prot: 40.77g | Carbs: 142.89g.
Breakfast: Paprika Peperoni, Milch 1,5% Fett, Kaffee mit Milch, Light Butter, Marmelade, Honig, Weizenbrötchen, Brotaufstrichs, Butterkäse, Gurke (Geschält). Snacks/Other: Wasser (Flasche), Schokoladenkeks. more...
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3149 kcal
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Exercise:
Shoveling - 25 minutes, Football (soccer) - 1 hour and 30 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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abnehmen_85's Weight History
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