Weigh In record (no journal entry) for 12 February 2020
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1375 kcal
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Fat: 34.26g | Prot: 93.09g | Carbs: 164.92g.
Breakfast: Crêpes Clément, Auchan Lait Écrémé, Café Expresso, Banane. Lunch: Vinaigre, Moutarde, Carrefour Fromage Blanc Nature 0%, Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saint Alby Filet de Bacon Fumé au Bois de Hêtre, Florette Choux Rouge. Dinner: Parmesan (Dur), Priméal Spaghetti Quinoa Ail & Persil, Auchan Choux-Fleurs en Fleurettes , Charal Steak Haché Bio 5%, Moutarde. Snacks/Other: Naturalia Noisettes Décortiquées Bio, Amandes, Gauffres clément, Auchan Lait Écrémé, Oranges. more...
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steady weight
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chacha2707's Weight History
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