Weigh In record (no journal entry) for 12 February 2020
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80.5 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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1599 kcal
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Fat: 94.50g | Prot: 77.57g | Carbs: 96.01g.
Breakfast: Arla Apetina Original White Cheese, Elixi Pellavansiemenrouhe, Alpro Natural Unsweetened, Vihreä Tee, Pirjon Pakari Kauramonivilja Jälkiuunipalat, Banaanit, Pakkasmarja 100% Kotimainen Mustaherukka, Tomaatit. Lunch: Pirkka Perunasalaatti, Turun Sinappi Mieto, Pouttu Tofu Kasvisgrilleri, Rainbow Uunijuurekset. Dinner: Pirkka Tonnikalapalat Vedessä. more...
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Losing 0.9 kg a Week
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aneeltam's Weight History
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