Weigh In record (no journal entry) for 12 February 2020
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62.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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935 kcal
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Fat: 15.04g | Prot: 35.02g | Carbs: 162.34g.
Breakfast: Kiwi, Café, Jacquet Seigle Complet. Lunch: Auchan Bio Galettes de Maïs, Salade de Fruits, Baguette, Poulet Grillé, Haricots Verts, Riz Basmati (Cuit), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Auchan Marrons Entiers. more...
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Losing 1.2 kg a Week
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