Weigh In record (no journal entry) for 12 February 2020
|
62.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2020:
|
935 kcal
|
Fat: 15.04g | Prot: 35.02g | Carbs: 162.34g.
Breakfast: Kiwi, Café, Jacquet Seigle Complet. Lunch: Auchan Bio Galettes de Maïs, Salade de Fruits, Baguette, Poulet Grillé, Haricots Verts, Riz Basmati (Cuit), Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Dinner: Régal Soupe Mouliné de Légumes Variés. Snacks/Other: Auchan Marrons Entiers. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|