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mille.br 98
Journal
12 Feb 20
mille.br 98's Journal, 12 Feb 20
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Weigh In record (no journal entry) for 12 February 2020
63.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2020:
794 kcal
Fat: 26.09g | Prot: 82.35g | Carbs: 54.17g.
Lunch:
Ja! Delikatess Hähnchenbrust, Rote Paprika, Leichter Genuss Hirtenkäse, Cocktailtomaten, Sylter Salatfrische die Leichte, King's Crown Kidney-Bohnen Rot.
Dinner:
Salatgurke, Ja! Skyr Natur.
Snacks/Other:
PowerBar ProteinPlus.
more...
1769 kcal
Exercise:
Cross Training - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours.
more...
Losing 3.2 kg a Week
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mille.br 98's Weight History
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