Weigh In record (no journal entry) for 12 February 2020
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59.7 kg
Lost so far: 2.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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476 kcal
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Fat: 9.76g | Prot: 28.15g | Carbs: 34.09g.
Breakfast: Prodlacta Lapte 1.5 %, Olympus Iaurt Grecesc, Easno Ovăz, De Casa Ou, Prodlacta Lapte 1.5 %, Olympus Iaurt Grecesc, Easno Ovăz, De Casa Ou, Coffee. Lunch: Delmark Champignon, Piept De Pui Piept De Pui La Gratar, Roll . Dinner: Varză Roșie. Snacks/Other: Nestle Батончик . more...
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Losing 1.3 kg a Week
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stasy2020's Weight History
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